STRETCH INTENSITY | MIlD STRETCH | MODERATE STRETCH | DEEP STRETCH |
STRETCH BENEFITS | DECREASE STRESS & EUROPHORIC EXPERIENCE | INCREASE RECOVERY & REHAB INJURIES | INCREASE IN PERFORMANCE & POWER |
EXPERIENCE | CALMING AND DELIGHTFUL | THERAPEUTIC & FOCOUSED | DYNAMIC & STRONG |
NECK STRETCH & HOT TOWEL | YES | YES | YES |
THERAGUN PERCUSSION THERAPY | YES | YES | YES |
RED LIGHT / INFRARED THERAPY | YES | YES | YES |
Everyone is snapping and taking pictures of Premier Personal Training. Come join the fun! "It's a Lifestyle".